Linda Cooke MBRA
Reflexology in Crowthorne, Sandhurst & Binfield, Berkshire

Vertical Reflex Therapy or VRT & Hot Stone Reflexology

VRT was originally developed by Lynn Booth, a qualified reflexologist, initially to help orthopaedic conditions; but has subsequently proven useful for many other conditions.

Unlike traditional reflexology which focuses on treating the underside or plantar aspect of the foot, VRT is done using the standing, weight bearing dorsal aspect of the foot and sometimes is combined with working the hand.

The treatments are short and very specific and may either be used as a standalone treatment, or combined with a normal traditional reflexology session. In a small medically approved trial, over 60% of mobility problems experienced by the participants showed a marked improvement in six weeks. For further information read further

Not only may it be useful for treating orthopaedic or sports injuries, but also in the treatment of sub fertility, ME and stress. In working with ME and post viral fatigue, VRT has been shown to be a powerful help in restoring energy levels, with relatively short treatments.

More information about this revolutionary technique can be found at www.boothvrt.com

HOT STONE REFLEXOLOGY

Are you feeling like you need an extra special reflexology session?

Hot stone reflexology combines the relaxation effect of reflexology with the warmth from the hot stones and the deep relaxing massage that they provide.

Each stroke of the stone is thought to be equivalent to five strokes with my hand, which shows just how powerful a treatment it can be.

Are you ready to try it?